Teacher in Charge: Mr J. BUCHANAN
In this Physical Education course we will explore how to develop and improve as an athlete in today’s world. We will learn about what it means to be successful, how to be successful and key factors that must be considered for physical and mental training. You will develop, follow and evaluate your own training programmes as well as looking at the role mindset plays in preparing you for a successful sporting experience. Note: To gain the most from this course, it is preferred that you are already active in a sport of some form. You need to be coach-able and prepared to challenge yourself .
Note: A large portion of this course will be theory based and require classroom sessions.