Teacher in Charge: Mr J. BUCHANAN
In this Physical Education course we will explore how to develop and improve as an athlete in today’s world. We will learn about what it means to be successful, how to be successful and key factors that must be considered for physical and mental training. You will develop, follow and evaluate your own training programmes as well as looking at the role mindset plays in preparing you for a successful sporting experience. Note: To be considered for this course you do not need to be the top athlete in your chosen field, rather an able, willing and coachable participant who wants to go far. Your selection in this course may not be guaranteed.